Yogurt (plain) — Cups to Grams

1 cup Yogurt (plain) = 245.00 grams (scooped)

245.0 g
1 cup(s) Yogurt (plain)
Measured by: scooped. 1 US cup Yogurt (plain) = 245.00 g. Source: USDA FoodData Central

Yogurt (plain) — Cups to Grams Chart

CupsGramsOunces
0.25 61.3 g 2.2 oz
1/3 80.9 g 2.9 oz
0.5 122.5 g 4.3 oz
2/3 164.2 g 5.8 oz
0.75 183.8 g 6.5 oz
1 245.0 g 8.6 oz
1.5 367.5 g 13.0 oz
2 490.0 g 17.3 oz
3 735.0 g 25.9 oz
4 980.0 g 34.6 oz

Measurement method: scooped. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Yogurt (plain)

One US cup of Yogurt (plain) weighs approximately 245.00 grams when measured using the scooped method. This is equivalent to about 8.6 ounces.

One tablespoon of Yogurt (plain) weighs approximately 15.31 grams. There are 16 tablespoons in a US cup.

Liquid ingredients should be measured in a liquid measuring cup (glass or plastic with a spout) placed on a flat surface. Read the measurement at eye level at the bottom of the meniscus.

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