Bread Flour — Cups to Grams

1 cup Bread Flour = 130.00 grams (spooned & leveled)

130.0 g
1 cup(s) Bread Flour
Measured by: spooned & leveled. 1 US cup Bread Flour = 130.00 g. Source: King Arthur Baking

Bread Flour — Cups to Grams Chart

CupsGramsOunces
0.25 32.5 g 1.1 oz
1/3 42.9 g 1.5 oz
0.5 65.0 g 2.3 oz
2/3 87.1 g 3.1 oz
0.75 97.5 g 3.4 oz
1 130.0 g 4.6 oz
1.5 195.0 g 6.9 oz
2 260.0 g 9.2 oz
3 390.0 g 13.8 oz
4 520.0 g 18.3 oz

Measurement method: spooned & leveled. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Bread Flour

One US cup of Bread Flour weighs approximately 130.00 grams when measured using the spooned & leveled method. This is equivalent to about 4.6 ounces.

One tablespoon of Bread Flour weighs approximately 8.13 grams. There are 16 tablespoons in a US cup.

For accurate flour measurements, use the spoon and level method: spoon the flour into the measuring cup, then level it off with a straight edge. Scooping directly from the bag can add 20-30% more flour by weight, which can significantly affect baking results.

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