Whole Milk — Cups to Grams

1 cup Whole Milk = 244.00 grams (liquid measure)

244.0 g
1 cup(s) Whole Milk
Measured by: liquid measure. 1 US cup Whole Milk = 244.00 g. Source: USDA FoodData Central

Whole Milk — Cups to Grams Chart

CupsGramsOunces
0.25 61.0 g 2.2 oz
1/3 80.5 g 2.8 oz
0.5 122.0 g 4.3 oz
2/3 163.5 g 5.8 oz
0.75 183.0 g 6.5 oz
1 244.0 g 8.6 oz
1.5 366.0 g 12.9 oz
2 488.0 g 17.2 oz
3 732.0 g 25.8 oz
4 976.0 g 34.4 oz

Measurement method: liquid measure. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Whole Milk

One US cup of Whole Milk weighs approximately 244.00 grams when measured using the liquid measure method. This is equivalent to about 8.6 ounces.

One tablespoon of Whole Milk weighs approximately 15.25 grams. There are 16 tablespoons in a US cup.

Liquid ingredients should be measured in a liquid measuring cup (glass or plastic with a spout) placed on a flat surface. Read the measurement at eye level at the bottom of the meniscus.

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