Vegetable Oil — Cups to Grams

1 cup Vegetable Oil = 218.00 grams (liquid measure)

218.0 g
1 cup(s) Vegetable Oil
Measured by: liquid measure. 1 US cup Vegetable Oil = 218.00 g. Source: USDA FoodData Central

Vegetable Oil — Cups to Grams Chart

CupsGramsOunces
0.25 54.5 g 1.9 oz
1/3 71.9 g 2.5 oz
0.5 109.0 g 3.8 oz
2/3 146.1 g 5.2 oz
0.75 163.5 g 5.8 oz
1 218.0 g 7.7 oz
1.5 327.0 g 11.5 oz
2 436.0 g 15.4 oz
3 654.0 g 23.1 oz
4 872.0 g 30.8 oz

Measurement method: liquid measure. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Vegetable Oil

One US cup of Vegetable Oil weighs approximately 218.00 grams when measured using the liquid measure method. This is equivalent to about 7.7 ounces.

One tablespoon of Vegetable Oil weighs approximately 13.63 grams. There are 16 tablespoons in a US cup.

For butter, 1 US stick equals 113 grams (½ cup). Most butter packaging includes measurement markings on the wrapper for easy portioning.

Other Ingredients