Table Salt — Cups to Grams

1 cup Table Salt = 288.00 grams (scooped)

288.0 g
1 cup(s) Table Salt
Measured by: scooped. 1 US cup Table Salt = 288.00 g. Source: USDA FoodData Central

Table Salt — Cups to Grams Chart

CupsGramsOunces
0.25 72.0 g 2.5 oz
1/3 95.0 g 3.4 oz
0.5 144.0 g 5.1 oz
2/3 193.0 g 6.8 oz
0.75 216.0 g 7.6 oz
1 288.0 g 10.2 oz
1.5 432.0 g 15.2 oz
2 576.0 g 20.3 oz
3 864.0 g 30.5 oz
4 1,152.0 g 40.6 oz

Measurement method: scooped. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Table Salt

One US cup of Table Salt weighs approximately 288.00 grams when measured using the scooped method. This is equivalent to about 10.2 ounces.

One tablespoon of Table Salt weighs approximately 18.00 grams. There are 16 tablespoons in a US cup.

Other Ingredients