Rolled Oats — Cups to Grams
1 cup Rolled Oats = 80.00 grams (spooned)
80.0 g
1 cup(s) Rolled Oats
Measured by: spooned.
1 US cup Rolled Oats = 80.00 g.
Source: USDA FoodData Central
Rolled Oats — Cups to Grams Chart
| Cups | Grams | Ounces |
|---|---|---|
| 0.25 | 20.0 g | 0.7 oz |
| 1/3 | 26.4 g | 0.9 oz |
| 0.5 | 40.0 g | 1.4 oz |
| 2/3 | 53.6 g | 1.9 oz |
| 0.75 | 60.0 g | 2.1 oz |
| 1 | 80.0 g | 2.8 oz |
| 1.5 | 120.0 g | 4.2 oz |
| 2 | 160.0 g | 5.6 oz |
| 3 | 240.0 g | 8.5 oz |
| 4 | 320.0 g | 11.3 oz |
Measurement method: spooned. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.
About Rolled Oats
One US cup of Rolled Oats weighs approximately 80.00 grams when measured using the spooned method. This is equivalent to about 2.8 ounces.
One tablespoon of Rolled Oats weighs approximately 5.00 grams. There are 16 tablespoons in a US cup.
Other Ingredients
- Active Dry Yeast — 150.00 g/cup
- All-Purpose Flour — 125.00 g/cup
- Almond Flour — 96.00 g/cup
- Almonds (sliced) — 92.00 g/cup
- Baking Powder — 230.00 g/cup
- Baking Soda — 288.00 g/cup
- Bread Flour — 130.00 g/cup
- Breadcrumbs (dry) — 108.00 g/cup
- Brown Rice (uncooked) — 190.00 g/cup
- Brown Sugar (packed) — 220.00 g/cup
- Buttermilk — 245.00 g/cup
- Cake Flour — 114.00 g/cup