Oat Flour — Cups to Grams
1 cup Oat Flour = 92.00 grams (spooned & leveled)
92.0 g
1 cup(s) Oat Flour
Measured by: spooned & leveled.
1 US cup Oat Flour = 92.00 g.
Source: USDA FoodData Central
Oat Flour — Cups to Grams Chart
| Cups | Grams | Ounces |
|---|---|---|
| 0.25 | 23.0 g | 0.8 oz |
| 1/3 | 30.4 g | 1.1 oz |
| 0.5 | 46.0 g | 1.6 oz |
| 2/3 | 61.6 g | 2.2 oz |
| 0.75 | 69.0 g | 2.4 oz |
| 1 | 92.0 g | 3.2 oz |
| 1.5 | 138.0 g | 4.9 oz |
| 2 | 184.0 g | 6.5 oz |
| 3 | 276.0 g | 9.7 oz |
| 4 | 368.0 g | 13.0 oz |
Measurement method: spooned & leveled. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.
About Oat Flour
One US cup of Oat Flour weighs approximately 92.00 grams when measured using the spooned & leveled method. This is equivalent to about 3.2 ounces.
One tablespoon of Oat Flour weighs approximately 5.75 grams. There are 16 tablespoons in a US cup.
For accurate flour measurements, use the spoon and level method: spoon the flour into the measuring cup, then level it off with a straight edge. Scooping directly from the bag can add 20-30% more flour by weight, which can significantly affect baking results.
Other Ingredients
- Active Dry Yeast — 150.00 g/cup
- All-Purpose Flour — 125.00 g/cup
- Almond Flour — 96.00 g/cup
- Almonds (sliced) — 92.00 g/cup
- Baking Powder — 230.00 g/cup
- Baking Soda — 288.00 g/cup
- Bread Flour — 130.00 g/cup
- Breadcrumbs (dry) — 108.00 g/cup
- Brown Rice (uncooked) — 190.00 g/cup
- Brown Sugar (packed) — 220.00 g/cup
- Buttermilk — 245.00 g/cup
- Cake Flour — 114.00 g/cup