Granulated Sugar — Cups to Grams

1 cup Granulated Sugar = 200.00 grams (scooped)

200.0 g
1 cup(s) Granulated Sugar
Measured by: scooped. 1 US cup Granulated Sugar = 200.00 g. Source: USDA FoodData Central

Granulated Sugar — Cups to Grams Chart

CupsGramsOunces
0.25 50.0 g 1.8 oz
1/3 66.0 g 2.3 oz
0.5 100.0 g 3.5 oz
2/3 134.0 g 4.7 oz
0.75 150.0 g 5.3 oz
1 200.0 g 7.1 oz
1.5 300.0 g 10.6 oz
2 400.0 g 14.1 oz
3 600.0 g 21.2 oz
4 800.0 g 28.2 oz

Measurement method: scooped. 1 US cup = 236.59 mL. Values rounded to 1 decimal place.

About Granulated Sugar

One US cup of Granulated Sugar weighs approximately 200.00 grams when measured using the scooped method. This is equivalent to about 7.1 ounces.

One tablespoon of Granulated Sugar weighs approximately 12.50 grams. There are 16 tablespoons in a US cup.

Sugar density varies significantly by type. Brown sugar should be firmly packed into the measuring cup for accurate measurements, while powdered sugar should be spooned in without packing.

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